The new year is already zooming by fast and we find ourselves entering autumn, as usual, early each month we share our Produce Guide, so in this post, read on for our Autumn Produce Guide March 2017.

Fruit

As Autumn settles in, the best produce to welcome back onto our shelves include Apples, Guava and Kiwi Fruit. Are you envisioning the same us? Delicious apple tarts and other apple-themed desserts like apple pie are definitely on the must-try list this month. For a fresh take on autumn goodness, a simple serving of freshly cut guava or a handful of sliced kiwi fruit in a salad is a happy change as summer fruits go out of season.

• Apples
• Bananas
• Figs
• Fuji Fruit
• Grapes
• Guava
• Kiwifruit
• Limes
• Mangosteens
• Nashi and Valencia Oranges
• Passionfruit
• Pawpaw
• Pears
• Plums
• Pomegranates
• Quinces
• Tamarillo

Vegetables

This March, look forward to fresh Pumpkins and Cabbage to hit the supermarket shelves. Spice up your lunchtime salads with some roasted pumpkin pieces added, or indulge in a delicious potato, ham and cabbage soup. A hearty soup shouldn’t be reserved for winter alone. Another evening, serve some creamy pumpkin soup for the family.

• Asian greens
• Beans
• Broccoli
• Cabbage
• Capsicums
• Cucumbers
• Eggplant
• Lettuce
• Okra
• Onions
• Potatoes
• Pumpkin
• Sweetcorn
• Tomatoes
• Zucchini