Category: Food

Strolling through the aisles at your local market? Have you thought about including cabbage in the week’s shop? In this post, we talk about the health benefits of cabbage and how you can get the most out of this nutritious vegetable.

Living in Sunny Queensland, we are lucky to enjoy the warm season pretty much all year round and there’s a great variety of produce we can enjoy all year round thanks to road freight providers and fruit and veggie growers around the state. Grapes are no exception, although if you want to get the best of […]

Okra, also known as Ladies’ Fingers, is valued for its edible green seed pods. The products of the plant are mucilaginous, resulting in a characteristic “goo” or slime when the seed pods are cooked. They can be cooked, pickled, eaten raw or included in salads. In this post, we shine a spotlight on Okra and […]

The new year is already zooming by fast and we find ourselves entering autumn, as usual, early each month we share our Produce Guide, so in this post, read on for our Autumn Produce Guide March 2017. Fruit As Autumn settles in, the best produce to welcome back onto our shelves include Apples, Guava and […]

At Cannon Logistics, we offer our road freight and logistics services to areas all over Queensland and Northern New South Wales. Amongst this broad area that we serve, we thought we’d share with you in this post, 5 beautiful regional destinations we service. Rockhampton Being the fourth largest regional city in Queensland, Rockhampton experiences over […]

Choko, also known as Chayote, are little vine veggies that many people forget about and shouldn’t – it’s not only really good for you but delicious too! In this post, we shine a spotlight on Choko and tell all you need to know to make it your favourite new vegetable. Intro Profile They belong to […]

Originally native to South America, this tropical fruit has a thick yellow or purple skin that’s inedible, but look inside and you’ll find hundreds of sweet, tart and aromatic seeds. In this post, we talk about the health benefits of passion fruit and how you make the most of a passionfruit so you can enjoy […]

As specialists in refrigerated road freight Brisbane and given our extensive experience with cold and dry storage, in this post we wanted to talk about the cold chain technologies and how they help make sure the ‘cold chain’ is performing at its best. But first things first, what is a cold chain? A cold chain […]

Looking for something fun to do next weekend? As a logistics and road freight company operating throughout Queensland and Northern New South Wales we’ve got fingers on the pulse for all  things food, and you know what the means right? We love food festivals! The perfect opportunity to try local produce at its freshest. Next weekend, […]

Welcome to February! An exciting time of the year with the warm temperatures, clear skies and sunny weather it’s summer at it’s best! In this post, we share what’s best in season and Summer Produce Guide February 2017.