Category: Produce

Each month, we try to talk about at least one vegetable or fruit to encourage you to discover some delicious produce that’s available (and even grown!) in our state. Not only that, but we look at ones that are tasty and healthy too. In this post, we discuss the potential health benefits of Brussels sprouts […]

Coleslaw, stir-fry and stew – what could they have in common? Well, they all usually contain cabbage. In this post, we shine a spotlight on cabbage and discuss some of the health benefits one should take advantage of by eating this often neglected vegetable.

Avocados are always in demand across Australia, and some of the key growing regions include central and northern coastal New South Wales, and south east and central coastal regions and Atherton Tablelands of Queensland. Not only are they popular in all kinds of foods, they are also great for you too! In this post, we […]

Say you want to join one of Yeppoon’s widely known farmers’ markets. You can bet refrigerated transport in Yeppoon can tell you everything you need to know. Not only do refrigerated road freight in Yeppoon know everything there is to know about properly transporting and storing produce sold at the markets, by working closely with […]

In this post, we shine a spotlight on winter produce and refrigerated transport in Queensland. At Cannon Logistics we do our best to know the goods we transport in and out. There’s no way we can haul them safely and properly if we don’t know anything about them. That doesn’t only benefit us, but also […]

Not a vegetable fan? Why not try a slightly sweeter veggie—like beetroot. In Australia, you’ll often find pickled beetroot on burgers, but there’s so much more this vegetable can offer, like plenty of health benefits! In this post, we shine a spotlight on the health benefits of Beetroots.

With Christmas just around the corner, we’ve rounded up some classic Christmas foods to mark this festive season. When it comes to food, Queensland is certainly spoiled for choice on unique foods and native ingredients. The food culture is unlike anything else in Australia and the rest of the world. Local talents are also making Queensland […]

If you’re looking for a place where it’s sunny all year round, then Gladstone is the place to be! This Queensland city has near-perfect weather throughout the year, which also makes it a haven for locally grown crops and fresh produce. Old country charm meets coastal city combines to give locals and tourists the best […]

Located in the heart of the Capricorn Coast and Southern Great Barrier Reef, Yeppoon is growing into a holiday and cultural hub. The area is also known for its wonderful produce – from premium, export quality beef to exotic, tropical fruits. Refrigerated transport helps to distribute this fresh produce to the rest of the state […]

This versatile, tropical fruit has been gaining popularity over the past several years, and rightly so – you can use the whole fruit; from the coconut meat to coconut milk and coconut oil. In this post we talk about a few of the numerous health benefits of coconuts and some places where you can get […]