Category: Tips

These questions will help you understand the difference between choosing any freight company and a professional refrigerated transport company.

If ever you find yourself smack bang in the middle of the Capricorn Coast, Queensland, well you’re in for a treat…. You’re in the seaside town of Yeppoon. At Cannon Logistics, we’re the go to refrigerated transport service in Yeppoon and we’re well aware of what a great holiday destination it is! In this article, […]

At Cannon Logistics, we’re always looking out for interesting facts about food and how to refrigerate or freeze it properly.  Freezing foods is so handy, it helps food last longer so we can make the most out of it.  As a Brisbane-based logistics and road freight company, specialising in refrigerated transport, we know refrigerated produce […]

From the scenic journey on the Spirit of the Outback train, you’ll walk out of Emerald’s heritage-listed railway station to find there are plenty of things to do and see, as well as great places to stay and eat. You just have to know where to look.

Each month, we try to talk about at least one vegetable or fruit to encourage you to discover some delicious produce that’s available (and even grown!) in our state. Not only that, but we look at ones that are tasty and healthy too. In this post, we discuss the potential health benefits of Brussels sprouts […]

Coleslaw, stir-fry and stew – what could they have in common? Well, they all usually contain cabbage. In this post, we shine a spotlight on cabbage and discuss some of the health benefits one should take advantage of by eating this often neglected vegetable.

Avocados are always in demand across Australia, and some of the key growing regions include central and northern coastal New South Wales, and south east and central coastal regions and Atherton Tablelands of Queensland. Not only are they popular in all kinds of foods, they are also great for you too! In this post, we […]

Say you want to join one of Yeppoon’s widely known farmers’ markets. You can bet refrigerated transport in Yeppoon can tell you everything you need to know. Not only do refrigerated road freight in Yeppoon know everything there is to know about properly transporting and storing produce sold at the markets, by working closely with […]

Sports drinks are nutritional, commercially available drinks designed to help active people, like athletes, hydrate before, during and after exercising, training or competing. Popular ones are Maximus, Pocari Sweat, Powerade and Gatorade. No matter which one you prefer, they can all improve your exercise performance and recovery. But that doesn’t necessarily mean these drinks are […]

In this post, we explore where to eat in Rockhampton and feature 3 local restaurants foodies are flocking to for delicious and healthy fruit and veg options.