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How To Best Store Fresh Food on Long Road-Trips
As Australians, we all know summer can be long and hot. Soaring temperatures and the scorching sun can make life a little difficult. But it’s also the time when most of us like to get outside, have picnics, adventures, holidays, and road trips. Summer is also a tricky time for food. Storing food correctly is […]
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Event | Palm Cove Reef Feast 2017
The beautiful tropical North Queensland has another delicious food event on the horizon. Palm Cove Reef Feast takes place in early October, with food, beer and culture taking centre stage. The event, sponsored by Cairns Airport, will be a feast for all the senses. Palm Cove restaurants, cafes, plus local producers will set up shop […]
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In Season: 10 Ways to use Strawberries
Now’s your chance to make the most of strawberries while they’re still in season. Not only are these red berries delicious, they provide a range of nutritional benefits, including being an excellent source of Vitamin C – giving you more than 100% of your daily needs in one half punnet. They can be used in […]
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How To: The Best Ways To Pack Pallets
The humble pallet does a lot of work. They’re the foundation for carrying everything from food to furniture all over the country. But despite all that hard work, they can often be an afterthought in the freight and logistics industry. They may be the lowest cost consideration in the product lifecycle, but if you manage […]
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Spring Produce Guide September 2017
Winter is finally behind us and the supermarket shelves are filling up with fresh spring produce, everything from citrus, bananas, peas, rhubarb, and fennel. It’s already started to warm up, but the season doesn’t officially kick off until after the spring equinox, which generally falls around the 20th – 23rd of September each year. Only […]
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Fatigue Management: What Truck Drivers Need To Know
Driving tired can put you and others on the road in danger. Crashes involving fatigue are often more severe, because drivers don’t have a chance to brake or try to avoid the crash. That’s why it’s important for truck drivers to know the signs of fatigue and the next steps to take. You may think […]
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5 Tips for Healthy Eating on the Road for Truck Drivers
A study conducted in 2014 found that 69% of American long-haul truck drivers were obese, while 17% were morbidly obese. The statistics are pretty scary, but given the largely sedentary lifestyle that comes with truck driving, the health of drivers can be put at risk. Little-to-no exercise, no set meal routine, limited access and time […]
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Rockhampton’s Capricorn Food & Wine Festival
Capricorn Food & Wine Festival is now in its fifth year and it has a new location to boot. The festivities have been moved to Quay Street in Rockhampton after its redevelopment, and the list of special events looks better than ever. Foodie lovers can look forward to the food and wine tastings, high teas, […]
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Spotlight on Pawpaw
Australian’s are very familiar with the pawpaw. Not only is it the main ingredient in one of our most popular beauty/health products (Lucas’ Papaw Ointment), but it’s become synonymous with Australian tropical fruit. We put pawpaw in the spotlight and discover some interesting facts. Origins Pawpaw (and papaya) is native to the tropics of the […]
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The Health Benefits of Garlic
There aren’t many savoury dishes that can’t be made more delicious with the addition of garlic. It has been used for centuries as a seasoning and flavouring, but also as a traditional medicine. Garlic is a close relative of onion, shallot, leek and chive, with the bulbous root a part of the onion genus, Allium. […]
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